Anxiety is something that I wish I could leave behind in 2018, but something I have found that truly helps is music.

The right song lyrics combined with the sound can sooth my body and mind when I'm overwhelmed and nearing a panic attack. I've gathered together songs that have helped me most.

I am declaring that this year will be better when it comes to your anxiety and to mine with the help of this playlist.

Here are 5 of favorite songs to combat anxiety but be sure to scroll to the bottom for the complete list!

We Are Messengers "Maybe It's Ok"
[fluidvideo url="https://www.youtube.com/embed/hl5GcRrJLyw"]
Lauren Daigle "Rescue"
[fluidvideo url="https://www.youtube.com/embed/MgkNB4939YM"]
Bryan & Katie Torwalt "Praise Before My Breakthrough"
[fluidvideo url="https://www.youtube.com/embed/6-1ro5ZOFCc"]
Micah Tyler "Even Then"
[fluidvideo url="https://www.youtube.com/embed/bR9UsXgIAjg"]
For King and Country "Fight on Fighter"
[fluidvideo url="https://www.youtube.com/embed/2jHL9_zijiQ"]

Feel free to comment with any songs you feel should be on the list and share this playlist with anyone who needs it!